Pizza, vegetarian, retail and takeaway

11-1014

Nutrition

g

Macronutrients

Energy
216kcal
913kj
Protein
10.8g
Fat
6.9g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
29.6g
Total sugars
2.4g
Fibre (AOAC)
3.1g

Minerals

Salt
0.83g
Sodium
330mg
Potassium
192mg
Calcium
196mg
Magnesium
22mg
Phosphorus
160mg
Iron
1.17mg
Copper
0.11mg
Zinc
1.3mg
Chloride
1040mg
Manganese
0.3mg
Selenium
Iodine
34µg

Vitamins

Carotene
114µg
Retinol equivalent
61µg
Vitamin D
Vitamin E
1.52mg
Vitamin K1
Thiamin
0.23mg
Riboflavin
0.11mg
Niacin
1.4mg
Vitamin B6
0.05mg
Vitamin B12
Trace
Folate
7µg
Vitamin C
4mg

Description

30 samples, 7 brands, includes chilled and takeaway, thin base and deep pan

References

RHM, Nutrient analysis of pizzas, 1995; and industry data, 2013