Pizza, ham and pineapple, retail

11-1013

Nutrition

g

Macronutrients

Energy
260kcal
1098kj
Protein
13.5g
Fat
8.6g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
34.4g
Total sugars
3.1g
Fibre (AOAC)
2.5g

Minerals

Salt
1g
Sodium
400mg
Potassium
226mg
Calcium
221mg
Magnesium
23mg
Phosphorus
210mg
Iron
1.3mg
Copper
0.1mg
Zinc
1.5mg
Chloride
Manganese
0.5mg
Selenium
Iodine

Vitamins

Carotene
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.28mg
Riboflavin
0.16mg
Niacin
2.3mg
Vitamin B6
0.05mg
Vitamin B12
0.5µg
Folate
6µg
Vitamin C
0mg

Description

10 samples, 5 brands, includes thin base and deep pan

References

RHM, Nutrient analysis of pizzas, 1995; and industry data, 2013