Pie, fruit, one crust, homemade

11-1007

Nutrition

g

Macronutrients

Energy
190kcal
800kj
Protein
2.1g
Fat
9.1g
Saturated fatty acids
3.3g
Monounsaturated fatty acids
3.8g
Polyunsaturated fatty acids
1.41g
Carbohydrate
26.7g
Total sugars
15.7g
Fibre (AOAC)

Minerals

Salt
0.17g
Sodium
66mg
Potassium
162mg
Calcium
46mg
Magnesium
8mg
Phosphorus
28mg
Iron
0.48mg
Copper
0.05mg
Zinc
0.1mg
Chloride
110mg
Manganese
0.15mg
Selenium
1µg
Iodine
Trace

Vitamins

Carotene
91µg
Retinol equivalent
15µg
Vitamin D
0µg
Vitamin E
1.17mg
Vitamin K1
Thiamin
0.04mg
Riboflavin
0.02mg
Niacin
0.4mg
Vitamin B6
0.03mg
Vitamin B12
0µg
Folate
2µg
Vitamin C
5mg

Description

Recipe. Apple, gooseberry, plum, rhubarb

References

Updated 2013