Bread rolls, white, soft

11-1006

Nutrition

g

Macronutrients

Energy
254kcal
1078kj
Protein
9.3g
Fat
2.6g
Saturated fatty acids
0.62g
Monounsaturated fatty acids
0.59g
Polyunsaturated fatty acids
0.82g
Carbohydrate
51.5g
Total sugars
2.6g
Fibre (AOAC)
2.6g

Minerals

Salt
1g
Sodium
400mg
Potassium
145mg
Calcium
184mg
Magnesium
23mg
Phosphorus
99mg
Iron
1.5mg
Copper
0.13mg
Zinc
0.9mg
Chloride
660mg
Manganese
0.5mg
Selenium
6µg
Iodine
4µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.2mg
Vitamin K1
Thiamin
0.2mg
Riboflavin
0.06mg
Niacin
1.8mg
Vitamin B6
0.03mg
Vitamin B12
0µg
Folate
27µg
Vitamin C
0mg

Description

10 samples

References

LGC, Nutrient analysis of bread and morning goods, 1999, Food Surveillance Sheet No.194. Updated 2013.