Cake, fruit, rich, homemade

11-1005

Nutrition

g

Macronutrients

Energy
349kcal
1474kj
Protein
4g
Fat
11.1g
Saturated fatty acids
6.48g
Monounsaturated fatty acids
2.9g
Polyunsaturated fatty acids
0.54g
Carbohydrate
61.5g
Total sugars
49.6g
Fibre (AOAC)

Minerals

Salt
0.33g
Sodium
133mg
Potassium
474mg
Calcium
73mg
Magnesium
23mg
Phosphorus
75mg
Iron
2mg
Copper
0.26mg
Zinc
0.5mg
Chloride
189mg
Manganese
0.33mg
Selenium
3µg
Iodine

Vitamins

Carotene
76µg
Retinol equivalent
140µg
Vitamin D
0.5µg
Vitamin E
0.39mg
Vitamin K1
Thiamin
0.08mg
Riboflavin
0.09mg
Niacin
0.6mg
Vitamin B6
0.11mg
Vitamin B12
0.4µg
Folate
11µg
Vitamin C
Trace

Description

Recipe

References

Recalculated in 2013