Bread, white, 'with added fibre', toasted

11-1004

Nutrition

g

Macronutrients

Energy
266kcal
1132kj
Protein
10.4g
Fat
2.6g
Saturated fatty acids
0.5g
Monounsaturated fatty acids
0.67g
Polyunsaturated fatty acids
1.05g
Carbohydrate
53.7g
Total sugars
4.2g
Fibre (AOAC)
5.7g

Minerals

Salt
1.1g
Sodium
440mg
Potassium
232mg
Calcium
Magnesium
54mg
Phosphorus
177mg
Iron
2.38mg
Copper
0.23mg
Zinc
1.4mg
Chloride
770mg
Manganese
1.33mg
Selenium
8µg
Iodine
Trace

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.17mg
Vitamin K1
Thiamin
0.25mg
Riboflavin
0.07mg
Niacin
3.1mg
Vitamin B6
0.09mg
Vitamin B12
0µg
Folate
20µg
Vitamin C
0mg

Description

Calculated using weight loss of 16%

References

Industry data, 2013; and calculated