Bread, white, toasted

11-1001

Nutrition

g

Macronutrients

Energy
267kcal
1137kj
Protein
9.7g
Fat
2g
Saturated fatty acids
0.35g
Monounsaturated fatty acids
0.39g
Polyunsaturated fatty acids
0.63g
Carbohydrate
56.2g
Total sugars
4.1g
Fibre (AOAC)
3g

Minerals

Salt
1.23g
Sodium
490mg
Potassium
167mg
Calcium
216mg
Magnesium
28mg
Phosphorus
116mg
Iron
1.95mg
Copper
0.17mg
Zinc
1mg
Chloride
880mg
Manganese
0.6mg
Selenium
5µg
Iodine
5µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Trace
Vitamin K1
Thiamin
0.25mg
Riboflavin
0.1mg
Niacin
2mg
Vitamin B6
0.1mg
Vitamin B12
0µg
Folate
30µg
Vitamin C
0mg

Description

15 samples. Calculated using weight loss of 18%

References

White bread sliced from LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013