Stuffing, sage and onion, homemade
11-1000
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 253kcal
- Energy (kJ)
- 1060kJ
- Protein
- 5.6g
- Fat
- 13.3g
- Saturated fatty acids
- 4.15g
- Monounsaturated fatty acids
- 5.65g
- Polyunsaturated fatty acids
- 2.08g
- Carbohydrate
- 29.4g
- Total sugars
- 5.4g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.66g
- Sodium
- 263mg
- Potassium
- 173mg
- Calcium
- 68mg
- Magnesium
- 18mg
- Phosphorus
- 81mg
- Iron
- 1.09mg
- Copper
- 0.13mg
- Zinc
- 0.6mg
- Chloride
- 441mg
- Manganese
- 0.43mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 126µg
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.19mg
- Riboflavin
- 0.1mg
- Niacin
- 0.7mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 0.4µg
- Folate
- 10µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
As MW6. Recalculated in 2013