Stuffing, sage and onion, homemade

11-1000

Nutrition

g

Macronutrients

Energy
253kcal
1060kj
Protein
5.6g
Fat
13.3g
Saturated fatty acids
4.15g
Monounsaturated fatty acids
5.65g
Polyunsaturated fatty acids
2.08g
Carbohydrate
29.4g
Total sugars
5.4g
Fibre (AOAC)

Minerals

Salt
0.66g
Sodium
263mg
Potassium
173mg
Calcium
68mg
Magnesium
18mg
Phosphorus
81mg
Iron
1.09mg
Copper
0.13mg
Zinc
0.6mg
Chloride
441mg
Manganese
0.43mg
Selenium
Iodine

Vitamins

Carotene
126µg
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.19mg
Riboflavin
0.1mg
Niacin
0.7mg
Vitamin B6
0.08mg
Vitamin B12
0.4µg
Folate
10µg
Vitamin C
1mg

Description

Recipe

References

As MW6. Recalculated in 2013