Flour, rice

11-021

Nutrition

g

Macronutrients

Energy
366kcal
1531kj
Protein
6.4g
Fat
0.8g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
80.1g
Total sugars
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
5mg
Potassium
240mg
Calcium
24mg
Magnesium
23mg
Phosphorus
130mg
Iron
1.9mg
Copper
0.2mg
Zinc
Chloride
Trace
Manganese
Selenium
Iodine

Vitamins

Carotene
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.1mg
Riboflavin
0.05mg
Niacin
2.1mg
Vitamin B6
0.2mg
Vitamin B12
0µg
Folate
Vitamin C
0mg

Description

Literature sources

References

Wu Leung et al. (1972) Food composition table for use in East Asia