Cornmeal, sifted

11-011

Nutrition

g

Macronutrients

Energy
368kcal
1540kj
Protein
9.4g
Fat
3.3g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
73.1g
Total sugars
Fibre (AOAC)

Minerals

Salt
Trace
Sodium
Trace
Potassium
170mg
Calcium
3mg
Magnesium
44mg
Phosphorus
120mg
Iron
1.3mg
Copper
0.15mg
Zinc
1mg
Chloride
Manganese
0.2mg
Selenium
Iodine

Vitamins

Carotene
Retinol equivalent
4µg
Vitamin D
0µg
Vitamin E
Trace
Vitamin K1
Thiamin
0.26mg
Riboflavin
0.08mg
Niacin
1mg
Vitamin B6
Vitamin B12
0µg
Folate
Vitamin C
3mg

Description

Analytical and literature sources

References

Wu Leung et al. (1968) Food composition table for use in Africa. Reviewed 2014